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2018 Recap: Highlights & Lessons Learned

[By: Martin Grunburg] “The unexamined life is not worth living.” ~Socrates It’s time to perform a quick review of 2018 highlights and lessons learned! I have selected only my top three (the first that...

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How To Focus Better — ADD/ADHD: The FOCUS Problem & The FOCUS Solution

[By: Martin Grunburg] “The successful man is the average man focused.” ~Bruce Lee “Most ‘unsuccessful’ people are just highly-distracted people.” Anonymous It’s important to first share that The Habit...

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Personal Development Hurdle Number One: Shut Your Pie-Hole!

[By: Martin Grunburg] Disclaimer: Adult language ( I think this is my first post with “adult” language, and frankly, the subject matter mandates it. ; ) Here we go: Please, please, for YOUR sake, and...

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How Intelligent Are You? The One-Question IQ Test That Will Truly Prove Your...

[By: Martin Grunburg] Intelligence. What a concept! Perhaps strange subject matter for a blog about HABITS and GOALS, right? But maybe not. In my interview that went live just last week with Alex...

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Intelligence (Part Deux)

[By: Martin Grunburg] We left the last post with the understanding that “real” intelligence is goal-directed behavior. We arrived at that conclusion simply by analyzing the definition of artificial...

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12 Common Goal Setting Mistakes — The Dirty Dozen That Are Killing Your Goals!

[By: Martin Grunburg] Goal achievement is difficult all by itself. The funny thing is, we tend to make it even more difficult. After 25-plus years of personal experience and helping others achieve...

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8 Reasons Personal Development (Self-Help) Is The Best Thing You Can Do for...

[By: Martin Grunburg] I want to elaborate a bit on a recent popular podcast episode, “The Best Gift You Can Give.” Do you know the best gift you can give someone? Is it love? Money? A trip around the...

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What Really Binds Us?

[By: Martin Grunburg] The other morning, after I barely managed to keep my Burpee streak alive (40 days strong, podcast episode: Anyone Can Do It!), I took our dog Roxy to the park. Sent via The Habit...

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3 Things You Should Know About VIRTUE — Before It’s Too Late!

[By: Martin Grunburg] In theory, there may be no better “cause” than the development of one’s virtue. Having said that, there is a fair degree of uncertainty about exactly what virtue is, why it’s...

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Deconstructing Cue-Routine-Reward and the Habit Loop

[By: Martin Grunburg] Chances are you’ve heard a bunch about habit these days, and for good reason. Habit matters a lot. Habit not only constitutes our character; it turns out that it is also the most...

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8 Reasons Personal Development (Self-Help) Is The Best Thing You Can Do for...

By: Martin Grunburg] I want to elaborate a bit on a recent popular podcast episode, “The Best Gift You Can Give.” Do you know the best gift you can give someone? Is it love? Money? A trip around the...

View Article

Image may be NSFW.
Clik here to view.

What Really Binds Us?

{By: Martin Grunburg] The other morning, after I barely managed to keep my Burpee streak alive (40 days strong, podcast episode: Anyone Can Do It!), I took our dog Roxy to the park. Sent via The Habit...

View Article

Image may be NSFW.
Clik here to view.

3 Things You Should Know About VIRTUE — Before It’s Too Late!

[By: Martin Grunburg] In theory, there may be no better “cause” than the development of one’s virtue. Having said that, there is a fair degree of uncertainty about exactly what virtue is, why it’s...

View Article


Deconstructing Cue-Routine-Reward and the Habit Loop

[By: Martin Grunburg] Chances are you’ve heard a bunch about habit these days, and for good reason. Habit matters a lot. Habit not only constitutes our character; it turns out that it is also the most...

View Article

Image may be NSFW.
Clik here to view.

2018 Recap: Highlights & Lessons Learned

[By: Martin Grunburg] “The unexamined life is not worth living.” ~Socrates It’s time to perform a quick review of 2018 highlights and lessons learned! I have selected only my top three (the first that...

View Article


Image may be NSFW.
Clik here to view.

How To Focus Better — ADD/ADHD: The FOCUS Problem & The FOCUS Solution

[By: Martin Grunburg] “The successful man is the average man focused.” ~Bruce Lee “Most ‘unsuccessful’ people are just highly-distracted people.” Anonymous It’s important to first share that The Habit...

View Article

Image may be NSFW.
Clik here to view.

Personal Development Hurdle Number One: Shut Your Pie-Hole!

[By: Martin Grunburg] Disclaimer: Adult language ( I think this is my first post with “adult” language, and frankly, the subject matter mandates it. ; ) Here we go: Please, please, for YOUR sake, and...

View Article


Image may be NSFW.
Clik here to view.

How Intelligent Are You? The One-Question IQ Test That Will Truly Prove Your...

[By: Martin Grunburg] Intelligence. What a concept! Perhaps strange subject matter for a blog about HABITS and GOALS, right? But maybe not. In my interview that went live just last week with Alex...

View Article

Intelligence (Part Deux)

[By: Martin Grunburg] We left the last post with the understanding that “real” intelligence is goal-directed behavior. We arrived at that conclusion simply by analyzing the definition of artificial...

View Article

12 Common Goal Setting Mistakes — The Dirty Dozen That Are Killing Your Goals!

[By: Martin Grunburg] Goal achievement is difficult all by itself. The funny thing is, we tend to make it even more difficult. After 25-plus years of personal experience and helping others achieve...

View Article
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