At Least Five Reasons Mindfulness Is Overrated!
[By: Martin Grunburg] @thehabitfactorAs The Habit Factor® book was prepped for publication around 2009-ish, I reached out to a handful of influencers and “thought leaders,” hopeful they might read an...
View Article3 Circles of Behavior Echo-System —Innovative Behavior Model
EVERYTHING is a F*cking STORY, Explainer Video (Clean) “3 Circles of Behavior Echo-System” The 3 Circles of Behavior Echo-System makes personal transformation and long-term goal achievement more...
View ArticleHow To Focus Better — ADD/ADHD: The FOCUS Problem & The FOCUS Solution
[By: Martin Grunburg] “The successful man is the average man focused.” ~Bruce Lee “Most ‘unsuccessful’ people are just highly-distracted people.” Anonymous It’s important to first share that The Habit...
View ArticleChatGPT & MG Talk Habit Development, Discipline, P.A.R.R., & Skills & Habits
MG: What is the habit factor? GPT: The “habit factor” refers to the idea that certain actions or behaviors can become routine and automatic through repetition, making them more likely to be performed...
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